Relationships and Family Counselling
Some of the content written here about relationships and family may trigger thoughts or feelings that you need to talk through with someone. Make sure you have a support person available. Above all, look after yourself.
Relationship and Family Counselling Services
The relationships we have in our lives can be a source of ultimate safety, comfort, protection, validation and support. They can also be a source of the pain, sadness, frustration and trauma.
The challenges that we experience in our relationships whether they be with family members, intimate partnerships or close friends can impact on every other area of our lives. This might be a current experience or something we have gone through historically.
Seeds of Life Counselling is a place to explore how these relationships are affecting you and to begin to look at ways of how to change the dynamics in them.
Part of this process may be to include the other people in sessions and that can be discussed as part of your therapy as to whether that might be a useful direction.
Please see Relationship Counselling if you believe that may be the case.
Please contact us to discuss what might be the most appropriate direction for you. We can design a tailored program that suits your relationship needs.
This may include a combination of individual and couple or family counselling sessions depending on the issues present. Help is available.
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